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A MESSAGE TO OUR CUSTOMERS ON COVID-19 Read More
Level
very easy
Prep Time
15 min
Total Time
45 min
Serves
4

Ingredients

1/4 cup
butter, divided
60 mL
1/2 lb
cremini mushrooms, quartered
250 g
1/3 cup
each diced carrot, celery and onion
75 mL
2 cloves
garlic, minced
2 tsp
finely chopped fresh rosemary
10 mL
2 tbsp
all-purpose flour
30 mL
2 1/2 cups
reduced sodium chicken broth
625 mL
2 cups
chopped cooked chicken
500 mL
3/4 cup
quick rolled oats
175 mL
1/3 cup
finely grated Parmesan
75 mL

Directions

Step 1
Melt 2 tbsp (30 mL) butter in 12 in. (30 cm) skillet set over medium-high heat. Stir in mushrooms, carrot, celery, onion, garlic and rosemary; cook 5 min., or until vegetables start to soften.
Step 2
Sprinkle flour overtop. Cook, stirring, 2 min. Gradually stir in broth, ensuring sauce is smooth. Bring to a boil. Stir in chicken. Reduce heat to low. Simmer about 20 min., or until sauce has thickened.
Step 3
To make crumble topping, melt remaining 2 tbsp (30 mL) butter and combine with oats in medium bowl. Stir in cheese. Sprinkle on top of chicken mixture in skillet. Place under broiler 3 to 4 min., until topping is golden.

Tip

Cooked peas or green beans can also be added to filling.
For a richer topping, mix 2 tbsp (30 mL) cooked, crumbled bacon into oats mixture.

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Nutritional Facts

Per:
Calories:
370
Fat:
17
Saturated Fat:
9
Monounsaturated Fats:
Trans:
Trans:
Carbs:
22
Fibre:
3
Sugar:
4
Sugar Alcohols:
Cholesterol:
90 mg
Protein:
31
Iron:
Sodium:
710 mg
Potassium:
0
Calcium:
Omega 3:
Omega 6:
Vitamin A:
Vitamin C: