- Level
- easy
- Prep Time
- 5 min
- Total Time
- 25 min
- Serves
- 4
Ingredients
- 1 tbsp
- olive oil
- 15 mL
- 1
- small onion, sliced
- 0
- 1
- zucchini, sliced
- 0
- 1 cup
- spicy red pepper pasta sauce
- 250 mL
- 1/2 pkg
- uncooked extra jumbo black tiger shrimp (16-20 ct), thawed
- 220 g
- 1/2 cup
- crumbled feta
- 125 mL
- 1/4 cup
- fresh basil, torn
- 60 mL
Directions
- Step 1
- In a large skillet, heat oil over medium heat, add onion and cook until softened, about 7 min. Add zucchini and cook about 5 min. Stir in sauce and cook just until sauce boils. Stir in shrimp and cook until shrimp is opaque, sauce is bubbling and zucchini is tender, about 7 min.
- Step 2
- Serve shrimp on top of couscous, rice or pasta and sprinkle with feta and basil.
Nutritional Facts
- Per:
- Calories:
- 170
- Fat:
- 9
- Saturated Fat:
- 3
- Monounsaturated Fats:
- Trans:
- Trans:
- Carbs:
- 8
- Fibre:
- 2
- Sugar:
- 0
- Sugar Alcohols:
- Cholesterol:
- 135 mg
- Protein:
- 13
- Iron:
- Sodium:
- 670 mg
- Potassium:
- 0
- Calcium:
- Omega 3:
- Omega 6:
- Vitamin A:
- Vitamin C:
