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A MESSAGE TO OUR CUSTOMERS ON COVID-19 Read More
Level
very easy
Prep Time
20 min
Cooking Time
240 min
Total Time
260 min
Serves
Serves 24

Ingredients

1 cup
1% plain yogourt
250 mL
1/4 cup
strawberry jam
60 mL
1 tsp
very finely chopped fresh mint
5 mL
2 cups
each cubed seedless watermelon and golden pineapple
500 mL
1 cup
seedless green or red grapes
250 mL
2
Granny Smith apples, cored and cut into bite-size pieces
2 tbsp
lemon juice
30 mL
1 tbsp
honey
15 mL
1 pinch
ground cardamom or cinnamon

Directions

Step 1
Place yogourt in a coffee filter-lined sieve set over a bowl. Refrigerate 4 hours to drain. Discard the liquid (whey). Gently blend thickened yogourt with jam and mint until well combined. Cover and refrigerate for up to 1 day.
Step 2
Thread equal portions of watermelon, pineapple, grapes and apple onto 24 (6-inch/15 cm) bamboo or metal skewers.
Step 3
Stir lemon juice with honey and cardamom or cinnamon. Arrange skewers on a platter; brush all over with the honey mixture. Serve immediately with the dip.

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Nutritional Facts

Per:
Calories:
37
Fat:
0
Saturated Fat:
0
Monounsaturated Fats:
Trans:
Trans:
Carbs:
8
Fibre:
0
Sugar:
0
Sugar Alcohols:
Cholesterol:
0 mg
Protein:
0
Iron:
Sodium:
0 mg
Potassium:
0
Calcium:
Omega 3:
Omega 6:
Vitamin A:
Vitamin C: