IMPORTANT INFORMATION ABOUT AIR MILES

Tuna & Pickle Pinwheels

Tuna & Pickle Pinwheels

Level: very easy

Prep Time: 5 mins

Total Time: 5 mins

Serves: Serves 1

Ingredients

1/2 can: lemon & pepper flaked light tuna; 43 g

1 tbsp: mayonnaise style dressing; 15 mL

1: small whole-wheat tortilla

2 tbsp: shredded lettuce; 30 mL

3: baby dill pickles

Directions

Step 1: Blend tuna and mayonnaise. Spread a thin layer of tuna mixture over tortilla. Cover with lettuce.

Step 2: Blot pickles dry on a paper towel. Place them in a row across the width of the tortilla 2-inches (10 cm) from the bottom.

Step 3: Tightly roll tortilla around pickles. Slice into finger-width pinwheels. Lay pinwheels side-by-side in a re-sealable plastic container. Chill until serving.

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30 Minutes or Less Lunch Potluck Snacks

Nutritional Facts

Calories:: 190

Fat:: 9 g

Carbs:: 18 g

Protein:: 11 g

30 Minutes or Less Lunch Potluck Snacks

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