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A MESSAGE TO OUR CUSTOMERS ON COVID-19 Read More
Level
easy
Prep Time
10 min
Total Time
15 min
Serves
Serves 6

Ingredients

4
Cortland apples, cored and thinly sliced
2 tbsp
fresh lemon juice
30 mL
3/4 cup
granola cereal
175 mL
1/2 cup
chopped walnuts, toasted
125 mL
1/2 cup
golden raisins
125 mL
2 tbsp
honey
30 mL
1 tbsp
lightly packed brown sugar
15 mL
1/2 tsp
ground cinnamon
2 mL
1/8 tsp
each ground nutmeg and salt
0.5 mL

Directions

Step 1
In a bowl, mix together apples, lemon juice, cereal, walnuts and raisins. Spread mixture evenly on serving a plate.
Step 2
In a small bowl, whisk together honey, brown sugar, cinnamon, nutmeg and salt with 1 tbsp (15 mL) hot water.

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Nutritional Facts

Per:
Calories:
250
Fat:
7
Saturated Fat:
1
Monounsaturated Fats:
Trans:
Trans:
Carbs:
44
Fibre:
5
Sugar:
0
Sugar Alcohols:
Cholesterol:
0 mg
Protein:
3
Iron:
Sodium:
65 mg
Potassium:
0
Calcium:
Omega 3:
Omega 6:
Vitamin A:
Vitamin C: