- Level
- very easy
- Prep Time
- 10 min
- Total Time
- 25 min
- Serves
- 8
Ingredients
- 1/2 cup
- light ricotta
- 125 mL
- 2 tbsp
- maple syrup
- 30 mL
- 1/2 tsp
- finely grated orange zest
- 2 mL
- 1
- Original Flatbread
- 0
- 3
- ripe plums, pitted and thinly sliced
- 0
- 2 tbsp
- brown sugar, firmly packed
- 30 mL
- 2 tbsp
- melted butter
- 30 mL
- 1 tsp
- ground cardamom
- 5 mL
- 1 tsp
- fresh thyme leaves
- 5 mL
Directions
- Step 1
- Preheat oven to 425°F (220°C). In a small bowl, combine the ricotta, maple syrup and orange zest. Spread mixture on the flatbread. Set aside.
- Step 2
- In a medium bowl, toss the plums, brown sugar, butter and cardamom to coat evenly. Arrange the plum slices on the flatbread and drizzle with any liquid left in the bowl.
- Step 3
- Bake directly on middle rack of oven for 12 min., until golden. Cool slightly before slicing into 8 wedges. Sprinkle with thyme and serve warm or at room temperature.
Nutritional Facts
- Per:
- Calories:
- 190
- Fat:
- 6
- Saturated Fat:
- 3
- Monounsaturated Fats:
- Trans:
- Trans:
- Carbs:
- 29
- Fibre:
- 1
- Sugar:
- 0
- Sugar Alcohols:
- Cholesterol:
- 15 mg
- Protein:
- 5
- Iron:
- Sodium:
- 280 mg
- Potassium:
- 0
- Calcium:
- Omega 3:
- Omega 6:
- Vitamin A:
- Vitamin C: