Name: Lemon-Pepper Tuna Wraps
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Ingredients: 1 can lemon and pepper flaked light tuna 85 g; 4 fresh basil leaves, chopped 0; 2 tbsp chopped yellow pepper 30 mL; 3/4 tbsp olive oil 10 mL; 3/4 tbsp balsamic vinegar 10 mL; 2 large lettuce leaves 0; 1 radish, halved and sliced 0; 1 tsp toasted almond slices 5 mL

Lemon-Pepper Tuna Wraps

Level: very easy

Prep Time: 15 mins

Total Time: 20 mins

Serves: 1

Ingredients

1 can: lemon and pepper flaked light tuna; 85 g

4: fresh basil leaves, chopped; 0

2 tbsp: chopped yellow pepper; 30 mL

3/4 tbsp: olive oil; 10 mL

3/4 tbsp: balsamic vinegar; 10 mL

2: large lettuce leaves; 0

1: radish, halved and sliced; 0

1 tsp: toasted almond slices; 5 mL

Directions

Step 1: Combine tuna, basil, yellow pepper, oil and vinegar. Spoon mixture into lettuce leaves and sprinkle with radishes and almonds.

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30 Minutes or Less Kid-Friendly Lunch

Nutritional Facts

Nutrition Description:: Per serving (2 lettuce cups):

Calories:: 150

Fat:: 7

Saturated Fat:: 1

Carbs:: 6

Cholesterol:: 25 mg

Protein:: 16

Sodium:: 220 mg

Potassium:: 120

30 Minutes or Less Kid-Friendly Lunch

Lemon-Pepper Tuna Wraps

Ingredients

Directions

Rate

Nutritional Facts

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Lemon-Pepper Tuna Wraps

Ingredients

Directions

Rate

Nutritional Facts

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