- Level
- very easy
- Prep Time
- 10 min
- Total Time
- 20 min
- Serves
- 8
Ingredients
- 8-10
- carrots, peeled
- 4 tsp
- unsalted butter
- 20 mL
- 4 tsp
- honey
- 20 mL
- 1/2 tsp
- salt
- 2 mL
- 1/4 tsp
- ground cumin
- 1 mL
- 4 tsp
- toasted sesame seeds
- 20 mL
- 1 tbsp
- toasted cumin seeds
- 15 mL
Directions
- Step 1
- In a large saucepan, bring salted water to a boil. Meanwhile, cut carrots on the diagonal into 1/2 -in. (1 cm) slices. Add the carrots to the water and parboil for 3 to 4 min. or until tender on the outside but very firm in the centre. Drain and set carrots aside.
- Step 2
- In a large skillet, melt butter and honey over medium heat. When the mixture is foaming, add the carrots and toss to coat. Season with salt and cumin and cook for 5 min. or until well glazed. Sprinkle with sesame and cumin seeds, toss once more and serve.
Nutritional Facts
- Per:
- Calories:
- 80
- Fat:
- 3
- Saturated Fat:
- 1
- Monounsaturated Fats:
- Trans:
- Trans:
- Carbs:
- 12
- Fibre:
- 3
- Sugar:
- 0
- Sugar Alcohols:
- Cholesterol:
- 5 mg
- Protein:
- 1
- Iron:
- Sodium:
- 210 mg
- Potassium:
- 310
- Calcium:
- Omega 3:
- Omega 6:
- Vitamin A:
- Vitamin C:
