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A MESSAGE TO OUR CUSTOMERS ON COVID-19 Read More
Level
very easy
Prep Time
10 min
Total Time
20 min
Serves
8

Ingredients

8-10
carrots, peeled
4 tsp
unsalted butter
20 mL
4 tsp
honey
20 mL
1/2 tsp
salt
2 mL
1/4 tsp
ground cumin
1 mL
4 tsp
toasted sesame seeds
20 mL
1 tbsp
toasted cumin seeds
15 mL

Directions

Step 1
In a large saucepan, bring salted water to a boil. Meanwhile, cut carrots on the diagonal into 1/2 -in. (1 cm) slices. Add the carrots to the water and parboil for 3 to 4 min. or until tender on the outside but very firm in the centre. Drain and set carrots aside.
Step 2
In a large skillet, melt butter and honey over medium heat. When the mixture is foaming, add the carrots and toss to coat. Season with salt and cumin and cook for 5 min. or until well glazed. Sprinkle with sesame and cumin seeds, toss once more and serve.

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Nutritional Facts

Per:
Calories:
80
Fat:
3
Saturated Fat:
1
Monounsaturated Fats:
Trans:
Trans:
Carbs:
12
Fibre:
3
Sugar:
0
Sugar Alcohols:
Cholesterol:
5 mg
Protein:
1
Iron:
Sodium:
210 mg
Potassium:
310
Calcium:
Omega 3:
Omega 6:
Vitamin A:
Vitamin C: