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A MESSAGE TO OUR CUSTOMERS ON COVID-19 Read More
Level
easy
Prep Time
10 min
Total Time
20 min
Serves
4

Ingredients

1 tbsp
canola oil
15 mL
1
thinly sliced large onion
1
red pepper
1 tsp
Taco Seasoning Mix
5 mL
2 cups
cubed BBQ chicken
500 mL
1
cubed avocado
4
large whole-wheat tortillas
juice of 1 lemon
1 cup
grape tomatoes, halved
250 mL
1 tbsp
finely chopped fresh cilantro
15 mL
1/4 tsp
salt
1 mL

Directions

Step 1
Preheat oven to 350°F (180°C). In a deep skillet, heat 1 tbsp (15 mL) canola oil and sauté both a thinly sliced large onion and red pepper over medium until tender, 5 to 7 min.
Step 2
Sprinkle with 1 tsp (5 mL) Compliments Taco Seasoning Mix and add 1/4 cup (60 mL) water. Add 2 cups (500 mL) cubed Compliments BBQ Chicken and toss until just warmed. Meanwhile, wrap 4 large whole-wheat tortillas in foil and warm in oven for 5 to 10 min.
Step 3
Combine 1 cubed avocado, the juice of 1 lemon, 1 cup (250 mL) grape tomatoes, halved, 1 tbsp (15 mL) finely chopped fresh cilantro and 1/4 tsp (1 mL) salt in a small bowl. Set out chicken filling, tortillas and salad for a ready-to-make fajita bar.

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Nutritional Facts

Per:
Calories:
450
Fat:
20
Saturated Fat:
3
Monounsaturated Fats:
Trans:
Trans:
Carbs:
41
Fibre:
8
Sugar:
0
Sugar Alcohols:
Cholesterol:
70 mg
Protein:
27
Iron:
Sodium:
920 mg
Potassium:
0
Calcium:
Omega 3:
Omega 6:
Vitamin A:
Vitamin C: