- Level
- very easy
- Prep Time
- 5 min
- Total Time
- 20 min
- Serves
- 8
Ingredients
- 6 cobs
- of corn, husked
- 1 1/4 cups
- finely diced red onion
- 310 mL
- 2
- limes, zested and juiced
- 1 tsp
- salt
- 5 mL
- 1
- small red or green finger chili, finely diced(approx. 1 tbsp/15 mL)
- 3
- large avocados, medium dice
- 1/4 cup
- salsa verde
- 60 mL
- 1/4 cup
- finely chopped fresh clantro
- 60 mL
Directions
- Step 1
- Heat barbecue to high. Grill the corn until lightly charred, about 5 to 7 min. Cool, then slice the kernels from the cob into a bowl. Stir in the remaining ingredients and serve.
Nutritional Facts
- Per:
- Calories:
- 180
- Fat:
- 9
- Saturated Fat:
- 1
- Monounsaturated Fats:
- Trans:
- Trans:
- Carbs:
- 21
- Fibre:
- 6
- Sugar:
- 0
- Sugar Alcohols:
- Cholesterol:
- 0 mg
- Protein:
- 3
- Iron:
- Sodium:
- 330 mg
- Potassium:
- 0
- Calcium:
- Omega 3:
- Omega 6:
- Vitamin A:
- Vitamin C: