Avocado & Corn Salad
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- Level
- very easy
- Prep Time
- 5 mins
- Total Time
- 20 mins
- Serves
- 8
Ingredients
- 6 cobs
- of corn, husked
- 1 1/4 cups
- finely diced red onion
- 310 mL
- 2
- limes, zested and juiced
- 1 tsp
- salt
- 5 mL
- 1
- small red or green finger chili, finely diced(approx. 1 tbsp/15 mL)
- 3
- large avocados, medium dice
- 1/4 cup
- salsa verde
- 60 mL
- 1/4 cup
- finely chopped fresh clantro
- 60 mL
Directions
Step 1
Heat barbecue to high. Grill the corn until lightly charred, about 5 to 7 min. Cool, then slice the kernels from the cob into a bowl. Stir in the remaining ingredients and serve.
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Nutritional Facts
- Nutrition Description:
- Per serving (1/8 of the recipe)
- Calories:
- 180
- Fat:
- 9 g
- Saturated Fat:
- 1 g
- Carbs:
- 21 g
- Fibre:
- 6 g
- Protein:
- 3 g
- Sodium:
- 330 mg
