- Level
- easy
- Prep Time
- 5 min
- Total Time
- 25 min
- Serves
- 4
Ingredients
- 2 cups
- Acai Five Juice Blend
- 500 mL
- 1/4 cup
- honey
- 60 mL
- 1 tbsp
- vanilla extract
- 15 mL
- 6
- plums (from 1 punnet), pitted and quartered
- 0
- 1 tbsp
- very thinly sliced Fresh Mint leaves
- 15 mL
Directions
- Step 1
- Combine juice with honey and vanilla in a medium saucepan. Bring to a boil. Reduce heat and simmer for 5 min.
- Step 2
- Stir in plums. Simmer, covered, for 5 min.; remove lid and simmer 10 min. longer or until plums are fork-tender but still intact. Cool slightly or chill before serving, garnish with mint. Keep any leftovers in a covered container in the refrigerator for up to 3 days.
Nutritional Facts
- Per:
- Calories:
- 170
- Fat:
- 0
- Saturated Fat:
- 0
- Monounsaturated Fats:
- Trans:
- Trans:
- Carbs:
- 43
- Fibre:
- 2
- Sugar:
- 0
- Sugar Alcohols:
- Cholesterol:
- 0 mg
- Protein:
- 1
- Iron:
- Sodium:
- 10 mg
- Potassium:
- 0
- Calcium:
- Omega 3:
- Omega 6:
- Vitamin A:
- Vitamin C:
