PB & J Overnight Oatmeal
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- Level
- very easy
- Prep Time
- 10 mins
- Cooking Time
- 8 h
- Total Time
- 8 h
- Serves
- 6
Ingredients
- 2 ½ cups
- milk
- 625 mL
- 3 tbsp
- honey
- 45 mL
- ½ tsp
- ground cinnamon
- 2 mL
- pinch salt
- 2 cups
- old fashioned rolled oats
- 500 mL
- ⅓ cup
- smooth peanut butter
- 75 mL
- ¼ cup
- chopped peanuts
- 60 mL
- 2 tbsp
- strawberry jam
- 30 mL
Directions
Step 1
Whisk milk, honey, cinnamon and salt in large re-sealable container until smooth. Stir in rolled oats and peanut butter. Cover and refrigerate at least 8 hr., or up to 2 days.
Step 2
Stir and spoon into 6 bowls. Serve cold topped with chopped peanuts and strawberry jam.
Tip
For camping, oatmeal can be made ahead and stored in refrigerator/cooler for up to 2 days.
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Nutritional Facts
- Nutrition Description:
- Per serving (⅙ of the recipe):
- Calories:
- 320
- Fat:
- 14 g
- Saturated Fat:
- 3 g
- Carbs:
- 40 g
- Fibre:
- 4 g
- Sugar:
- 19 g
- Cholesterol:
- 10 mg
- Protein:
- 11 g
- Sodium:
- 150 mg
