Creamy Curried Corn Relish
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- Level
- very easy
- Marinate Time
- 25 mins
- Prep Time
- 10 mins
- Total Time
- 25 mins
- Serves
- 4 to 6
Ingredients
- 2
- ears corn, husks and silks removed
- 1/2 cup
- mayonnaise made with olive oil
- 125 mL
- 2 tbsp
- finely chopped cilantro
- 30 mL
- 1 tbsp
- lime juice
- 15 mL
- 2 tsp
- curry powder
- 10 mL
- 1
- clove garlic, minced
Directions
Step 1
Grill corn on BBQ preheated to medium-high heat, for 8 to 10 min., turning frequently, or until well-marked and tender. Remove cobs from grill.
Step 2
Using a sharp knife, cut corn kernels from cob. Cool corn till barely warm.
Step 3
Toss corn kernels with mayonnaise, cilantro, lime juice, curry powder, and garlic.
Tip
Use to top burgers or serve with grilled chicken.
1 ear of corn equals about 3/4 cup (175 mL) kernels
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Nutritional Facts
- Nutrition Description:
- Per 1/2 cup (125 mL) serving:
- Calories:
- 120
- Fat:
- 21 g
- Saturated Fat:
- 3 g
- Carbs:
- 10 g
- Fibre:
- 1 g
- Sugar:
- 3 g
- Cholesterol:
- 5 mg
- Sodium:
- 140 mg
