- Level
- very easy
- Prep Time
- 5 mins
- Total Time
- 8 mins
- Serves
- 2
Ingredients
- 2 cups
- Original Soy Fortified Beverage
- 500 mL
- 1 cup
- unsweetened applesauce
- 250 mL
- 1 pkg
- regular instant oatmeal
- 36 g
- 1 tbsp
- honey
- 15 mL
- 1/2 tsp
- ground cinnamon
- 2 mL
- 1 cup
- ice cubes
- 250 mL
Directions
- Step 1
- In blender, combine soy beverage, applesauce, oatmeal, honey and cinnamon and blend until smooth. Let stand 5 min. Add ice and blend until smooth.
Disclaimer: We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.
Nutritional Facts
- Nutrition Description:
- Per serving (1/2 of the recipe)
- Calories:
- 250
- Fat:
- 4 g
- Saturated Fat:
- 1 g
- Carbs:
- 48 g
- Fibre:
- 3 g
- Protein:
- 8 g
- Sodium:
- 290 mg
