Broccoli, Ham & Swiss Cheese Quiche
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- Level
- very easy
- Prep Time
- 10 mins
- Total Time
- 55 mins
- Serves
- 6
Ingredients
- 1 1/2 cups
- broccoli florets, blanched
- 375 mL
- 5 oz
- Black Forest ham, cubed
- 150 g
- 1 1/4 cups
- shredded Swiss cheese
- 300 mL
- 1
- Compliments Deep Dish Pie Shell
- 4
- eggs
- 1 cup
- milk
- 250 mL
- 1/4 tsp
- ground nutmeg
- pinch salt
- pepper to taste
Directions
Step 1
Preheat oven to 350°F (180°C). Place pie shell on parchment-paper-lined baking sheet. Arrange half of the broccoli, ham and cheese in the bottom of pie shell. Whisk together eggs, milk, nutmeg, salt and pepper; pour into pie shell. Top with remaining broccoli, ham and cheese. Bake until eggs are set, 45 to 50 min. Let stand 10 min. before cutting.
Tip
To blanch broccoli, plunge into boiling water for 2 min. Cool in cold water; drain well and pat dry.
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Nutritional Facts
- Nutrition Description:
- Per serving (1/6 of the recipe)
- Calories:
- 340
- Fat:
- 20 g
- Carbs:
- 18 g
- Fibre:
- 1 g
- Cholesterol:
- 168 mg
- Protein:
- 20 g
- Sodium:
- 800 mg
