Bow Tie Picnic Salad
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- Level
- very easy
- Prep Time
- 30 mins
- Cooking Time
- 30 mins
- Total Time
- 30 mins
- Serves
- Serves 8
Ingredients
- 1
- Farfalle (bow tie) pasta
- 454
- 1
- Mild Italian Sausages
- 0
- 1
- Asparagus, trimmed and cut into 3" pieces
- 454
- 1/2
- Red onion, finely chopped
- 125
- 1
- Sun dried tomatoes, julienne cut, in oil, drained
- 250
- 1
- Mayonnaise
- 250
- 2
- Garlic, finely chopped
- 0
- 1
- White wine vinegar
- 5
- 1/4
- Water
- 60
- 0
- Salt and Pepper to taste
- 0
Directions
Step 1
Grill sausages according to package directions, set aside.
Step 2
Prepare pasta according to package directions. Drain, rinse to cool, drain thoroughly and set aside.
Step 3
Bring a large pot of salted water to a boil and add the asparagus, cooking 6-8 minutes until almost tender. Immediately plunge the cooked asparagus into cold water. When cool, drain and set aside.
Step 4
In a large bowl combine the pasta, asparagus, red onion and sun dried tomatoes.
Step 5
In a separate bowl whisk together the mayonnaise, garlic, white wine vinegar, and water. Season with salt and pepper to taste.
Step 6
Pour the garlic mayonnaise over the salad and season with salt and pepper.
Step 7
Serve grilled sausages on the side with pasta or incorporate sliced sausages into pasta.
Tip
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Nutritional Facts
- Calories:
- 430
- Fat:
- 26 g
- Carbs:
- 42 g
- Protein:
- 9 g
