Beat-the-Heat Blue & White Popsicles
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- Level
- very easy
- Prep Time
- 10 mins
- Cooking Time
- 4 h
- Total Time
- 4 h 20 m
- Serves
- 10
Ingredients
- 1/4 cup
- Greek yogourt
- 60 mL
- 2 tbsp
- agave syrup
- 30 mL
- 2 tbsp
- lemon juice
- 30 mL
- 1 tsp
- vanilla extract
- 5 mL
- a few drops blue food colouring
- 30
- mini marshmallows
- 3 tbsp
- dried cranberries
- 45 mL
- 1/2 cup
- fresh blueberries
- 125 mL
Directions
Step 1
In blender, process 2 1/2 cups (625 mL) cold water, yogourt, agave syrup, lemon juice, vanilla and food colouring until combined. Using a small spoon, remove and discard froth from surface. Pour mixture into ten 1/3-cup (75-mL) ice pop moulds. Drop equal quantities of next ingredients into moulds in this order: marshmallows, dried cranberries, blueberries.
Step 2
Freeze 4 to 6 hr., or until firm. Unmould to serve.
Tip
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Nutritional Facts
- Nutrition Description:
- Per serving (1 popsicle):
- Calories:
- 40
- Carbs:
- 9 g
- Sugar:
- 7 g
- Protein:
- 1 g
- Sodium:
- 3 mg
