Almond-Apricot Brown Rice Pilaf
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- Level
- very easy
- Prep Time
- 10 mins
- Total Time
- 30 mins
- Serves
- 4
Ingredients
- 1 cup
- instant long grain brown rice
- 250 mL
- 1/4 cup
- finely chopped dried apricots
- 60 mL
- 1/4 cup
- finely chopped red onion
- 60 mL
- 1/4 cup
- fresh orange juice
- 60 mL
- 2 tbsp
- olive oil
- 30 mL
- 2 tbsp
- white wine vinegar
- 30 mL
- 2 tsp
- yellow curry paste
- 10 mL
- 1/4 cup
- fresh cilantro, chopped
- 60 mL
- 1/4 cup
- sliced almonds
- 60 mL
Directions
Step 1
Cook rice according to package directions. Fluff with fork and toss with apricots and red onion.
Step 2
In a small bowl, whisk together orange juice, oil, vinegar and curry paste. Pour over rice mixture and gently toss. Let cool completely and then sprinkle cilantro and almonds overtop.
Tip
This versatile salad can also be made with quinoa or barley.
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Nutritional Facts
- Nutrition Description:
- 1⁄4 of the recipe
- Calories:
- 270
- Fat:
- 13 g
- Saturated Fat:
- 1 g
- Carbs:
- 34 g
- Fibre:
- 2 g
- Protein:
- 4 g
- Sodium:
- 95 mg
